Workshops and Programs
The Wellness Resource Center offers a variety of workshops to help students develop skills in areas like stress management, communication, healthy relationship and sexual engagement, and bystander intervention. We're happy to conduct these workshops with student groups and organizations. We'll also work with you to develop workshops that meet your needs or interests.
Block 6 Workshops and Programs
Topics discussed will vary based on members’ preferences but will broadly cover issues around the mental health impact of racism and discrimination.
Space is limited, so please RSVP to Ann-Marie Manning, LCSW at amanning@theabsolutelongestwebdomainnameinthewholegoddamnfuckinguniverse.com
First 15 RSVPs will be provided boba!
Date: Third Thursday
Time: 3:00-4:15 pm
Location: Wellness Resource Center
Starting February 10th the WRC will be hosting in-person interviews for the Campus Advocate position.
Each interview will include a forum section open to the whole campus, please come, ask the candidate questions, and give the WRC your feedback.
Register HERE
More information will be emailed to you post-registration
Starting February 10th the WRC will be hosting in-person interviews for the Campus Advocate position.
Each interview will include a forum section open to the whole campus, please come, ask the candidate questions, and give the WRC your feedback.
Register HERE
More information will be emailed to you post-registration
Fear of failure, encountering hardship or facing a challenge, these are universal experiences. We worry we may not be able to cope or that asking for help will diminish other’s belief in us or our belief in ourselves. But we can’t always be perfect, we won’t always be able to do it on our own, and we may not recognize our strength and ability to bounce back when we falter.
We asked members of our campus community to share a story of an experience of failure or a challenge and how success, learning, or personal growth came through/after that failure. These stories along with data from the 2023 National College Health Assessment highlight and normalize common feelings and experiences of CC students and explore how students can recognize their internal resilience and skills to recover from challenges and combat grind culture.
This project is a collaboration between the Wellness Resource Center, Accessibility Resources and the Advising Hub.
You will receive an email invitation to your CC email from sgoodquist2023@theabsolutelongestwebdomainnameinthewholegoddamnfuckinguniverse.com with a unique link to complete this confidential survey on health and wellbeing.
The first 100 respondents will receive a $10 gift card to Colorado Coffee and all participants will be entered to win a $100 Amazon gift card.
Learn how to help someone who is experiencing a mental health challenge.
After completing training, participants will be able to recognize the symptoms of a mental health challenge and provide support.
Date: February 24th, and March 6th
Time: 12:00-4:00 pm
Location: Cornerstone 301
The Coalition of Colorado Campus Alcohol and Drug Educators (CADE) is hosting 2 focus groups for YOU to provide feedback on health and wellness resources and messaging at CC!
2nd Tuesday, February 25
TIME :
1st session - 12:15 to 1:15 pm
2nd session – 1:30 – 2:30 pm
Location: Worner 212
Participants will receive a FREE $25 Amazon gift card!!
Register for ONE focus group only. Space is limited.
Snacks provided!!
Date: February 25th
Time: 12:15-1:15, 1:30-2:30
Location: Worner 212
show all / hide all
Ready To Go Programs
Peer Support is a nonjudgmental and accepting space where students support other students. Students can discuss issues and anxieties with other students, learn about campus resources, and learn strategies for maintaining their personal well-being and engaging in self-care. No one understands the block plan stressors better than someone living through it, so come in and talk to someone that can understand.
Some of the topics our Peer Support team can help you with include healthy sexuality, harm reduction approaches, integrating mindfulness practices, stress management skills, sleep habits, interpersonal disputes, minor health and hygiene concerns, and body acceptance.
Peer Support is not crisis intervention and cannot replace necessary counseling or medical services. Peer Support talks students through difficult topics while maintaining privacy and respect.
To use Peer Support you can visit us during Walk-in Hours!
Throughout the semester, there will be walk-in Peer Support available in the Wellness Resource Center in Yalich 230. Walk-in hours are available on the following days and times:
Mondays: 12:00-2:00 pm
Friday: 12:00-2:00 pm
Not available during forth week.
Bringing in the Bystander is a sexual and relationship violence prevention curriculum designed for a college audience. The overarching goals of Bringing in the Bystander are:
- Participants will understand the concept of bystander intervention and their role as members of the CC community to intervene in the case of sexual and relationship violence before, during and after an incident.
- Participants will be able to identify a continuum of inappropriate sexual behaviors, sexual and relationship violence.
- Participants will develop empathy for those who have experienced sexual violence.
- Participants will understand personal barriers to bystander intervention and techniques to overcome them, including the role that factors of identity (i.e. sexual orientations, race, gender identity, etc.) play.
- Participants will develop strategies for safely intervening in instances of sexual and relationship violence in ways that fit their given ability and skill set.
- The Basics Of Harm Reduction
- Overdose Prevention Strategies
- Recognizing & Responding To An Overdose
- How To Assist Someone Who May Need Help
- How To Use Narcan
- Fentanyl Education
Narcan and Next Generation Fentanyl Testing Strips available to anyone who attends this workshop.
show all / hide all